Whether you are a man or a woman the issue for discussion here is for your attention
Do you know that fat accumulation around your belly whether induced or unknowingly is not desirable health wise?
You should never assume it is a sign of comfort, it is a risk factor to tame.
Fat deposition around this region could signal the risk of impending health problems. Notable is the accelerated chances of developing Type 2 diabetes , Fatty liver and Cardiovascular disease like hypertension , heart attack etc.
When that waistband is becoming tighter through fat deposition , it is a signal you need to work out on yourself more.
Be guided , aerobic exercises are beneficial to trim down fat accumulation around the waist.
Notice that prevention is always better in medical disease , so, take action.
Stay healthy, our priority.
Dr. Abolude , Y.A.